A thermostat wont cause it to run hot unless it is stuck, minimum cylinder wear occurs when the engine runs at over 80 deg you want them to get to that quickly and run there. But with a 15 lb cap and the correct dose of coolant it wont boil till over 130 degs C in any case. If your car gets hot, fix what is wrong, if in deed it is running hot, the gauges are notorious for reading hot but the engine is often fine. Put a temp gun on it and see what it is running at before you do anything. See how much the rad takes out in temp from top to bottom hose, this will give a clue if the rad is toast.
Holden grey motors used to crack the heads in the back 3 cylinders with no thermostat, MGB's will as well, they have to at least have a restrictor in them to slow the flow, that is straight from the BMC factory special tuning race engine book. You really need an engine to run up to temp quickly so it can boil the fuel and moisture from the oil, its not just about them warning up so they run smooth.